Refrigerate for up to two hours, if time allows

Posted in: Uncategorized- Aug 23, 2013 Comments Off on Refrigerate for up to two hours, if time allows

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Beef takes up to 72 hours to digest so refrain from eating any red meat as you get close to weigh in day. If you eat a 6oz steak three times in 24 hrs you will be nearly 1 pound over your true walk around weight. As you get closer to competition drift closer to chicken or fish to have a realistic picture of the amount of water weight you will need to cut..

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The 1930s saw two major new important technical advances and these were the development of a brand new refrigerant they called Freon and the introduction of a more efficient sealed compressor called the Meter Miser. Frigidaire was one of only a few companies that actually continued to grow and prosper during the depression branching into other household appliances such as washers, dryers, ovens and heaters. Just before the outbreak of World War II some 20,000 men and women were employed by the Frigidaire company which also at this time had the largest refrigerator factory in the world.

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